Wednesday, January 12, 2011

Recipes for Heathy Eating!




Berry Yogurt Breakfast Bowls
Ingredients:
• 1 medium banana, sliced
• 1/4 cup Red Raspberry Preserves
• 1/2 cup fresh red raspberries
• 1 (6 oz.) container vanilla yogurt
• 1/2 cup low-fat granola cereal
Directions:
1 DIVIDE banana slices evenly into two serving dishes. Stir preserves in small bowl until smooth. Fold in raspberries to coat. Spoon evenly over bananas.
2 STIR yogurt until smooth. Spoon evenly over raspberry mixture. Sprinkle with granola. Serve immediately.

FRENCH TOAST CASSEROLE

1 loaf Cinnamon & Raisin Bread, cut into cubes

FOR THE BANANA-PRALINE BASE
8 tablespoons (1 stick) butter
1/2 cup packed, light brown sugar
(may add up to an additional 1/4 cup of brown sugar if desired)
1/4 cup honey or corn syrup
3-4 ripe bananas, cut diagonally in 1/2-inch slices

FOR THE CUSTARD MIXTURE
6 large eggs
2 cups milk
4 tablespoons (1/2 stick) butter, melted
2 tablespoons granulated sugar
2 teaspoons pure vanilla extract
2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg

NUT TOPPING
1/2 cup chopped pecans or other type of desired nuts (optional)

BEFORE BAKING, SPRINKLE WITH
1/2 cup cut apple (dried cranberries, fresh blueberries, fresh raspberries would be good too).

Combine the base and line in a greased baking dish. Assemble cubed bread on top and pour custard mixture over bread. Cover and refrigerate overnight if desired. Before baking, spread the nuts and any extra dried fruit or cut apples on top.

Bake in 450 degree oven for 20-25 minutes. Serve with Maple syrup or any flavored sauce.

FRUIT SMILES

Ingredients:

1 Melon of choice (cantaloupe or honeydew)
2 pkgs (85g ea) of Jello Jelly Powder
1/2 cup fruit

Directions:

CUT 1 melon (3-1/2 to 4 lb.) in half lengthwise; remove and discard seeds. Scoop out melon, leaving each half with a 1-inch-thick shell. Chop removed melon; drain well. Cut thin slice off bottom of each melon shell to allow it to stand upright.

STIR 1-1/2 cups boiling water into 2 pkg. (85 g each) Jell-O Jelly Powder in large bowl at least 2 min. until completely dissolved. Stir in 1-1/2 cups cold water. Add 1/2 cup of the reserved chopped melon and 1/2 cup fruit to jelly mixture.

FILL melon shells with jelly mixture. Pour any remaining jelly into small bowl to enjoy later. Refrigerate 4 hours or until firm. Cut each melon half into four wedges to serve.

Monday, January 10, 2011

Winter Specials by Fried Green Tomatoes




Hello Everyone! I hope that everybody enjoyed their Holidays! It was real nice to have a bit of a break, however, it sure is nice to be back to our regular routine.

Here are some new specials for the next few months for those that are interested.

A new Homemade Soup will be made on a weekly basis, please inquire on which one is being served. This list includes:

French Onion, Miso, Shrimp Bisque, Creamy Kale & Potato Soup, Butternut Squash, Mac & Cheese and many more. The prices vary between $6.00 per 1050ml container to $7.50. Don't forget to add a baguette for $2.00 or French Bread for $3.00 for a great accompaniment to the meal!

Chicken Dinner:

Almond Crusted Stuffed Chicken Breast with Salad of choice & Wild Rice Pilaf = $9.00 per person. Regular price $13.50 per person

Marsala Chicken with mushrooms & Penne with a brown butter sauce along with a side salad of choice. = $9.00 per person. Regular Price $12.50 per person

Pork:

Roast Pork Tenderloin with Shallots & Mushrooms En Croute along with choice of Salad and Roasted baby potatoes = $9.50 per person Regular Price $12.50 per person.

Vegetarian

Stuffed Portobello Mushrooms (with artichoke hearts, spinach & Ricotta cheese) along with a Bread Salad - $8.50 per person Regular Price $10.50 per person.

Complete Meal Salads

White Bean with Squid, Arugula, and Cherry Tomatoes Salad = $8.50 per person

Vietnamese Noodle Salad with Pork Patties (Bun Cha) = $8.50 per person.

Please don't forget to take a look at my website for the regular items and choices of salads at www.fgtbyjoanne.com.

Please join my group for more updates on Facebook at www.facebook.com/#!/group.php?gid=116333351721524.

Keep warm,

Joanne Gobeil
Fried Green Tomatoes
(204) 794-5022 (cell)
(204) 339-2920 (office)